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Burnout vs. Depression: How a Therapist Tells the Difference
Burnout and depression share symptoms but have different origins, different scopes, and different treatment responses. Burnout is tied to chronic external stress, usually work, and often improves when that stress is reduced. Depression is a clinical condition that can arise without any clear external cause and typically requires clinical treatment to resolve. As a licensed clinical social worker with more than ten years of behavioral health experience, I see both in my practi
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Shayan Salar, LCSW
5 hours ago8 min read
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